The Portals journal
Blogs & Reflections
GuideAyahuasca Safety and ContraindicationsIf you are thinking of joining an Ayahuasca retreat, here is what you need to know first. This covers safety, contraindications, how to prepare, and what to bring to your ceremony. Each tradition prepares differently, so please consult your own medicine facilitator too.Updated Sept 2026 GuideHow Long Does Ayahuasca Last?If you're wondering about the direct effects of Ayahuasca, in short: it can take around 4-6 hours (up to 8 hours sometimes).Sept 2026 BlogThe role of music and sound in an Ayahuasca ceremonyIn this video, Pamela Dharani, our Shaman at Portals Retreat, explains what the chantings and frequencies are doing in a ceremony.Sept 2026 GuideHow to address the fear of the unknownIn this video, Pamela Dharani, our Shaman at Portals Retreat, addresses the fear that may come up before sitting with Ayahuasca.Sept 2026